Sunday, January 4, 2015

Gluten-Free Breakfast Sandwiches

I have been really good about preparing things ahead of time and one of my favorite to-go breakfasts is this Gluten-Free Breakfast Sandwich. I make these every Sunday night and wrap them in tin foil squares, take them to work with me, remove the tin foil, place in a paper towel, and pop it in the microwave for a minute....Presto!!! Breakfast!



Gluten-Free Breakfast Sandwiches
Makes 1 serving
Ingredients

  • 1 egg
  • 1 tsp. grass-fed butter or ghee
  • 3 slices of uncured salami (or whatever breakfast meat you want. This is optional)
  • 2 thin slices of raw milk aged cheddar
  • 1 gluten-free english muffin (I use Ezekiel brand)


Directions
  1. Toast muffin to desired preference
  2. Melt butter in pan. Cook egg to medium 
  3. Layer cheese and breakfast meat on cooked muffin
  4. Once egg is cooked, put it on top of the meat/cheese combo; assemble
  5. Wrap in tin foil-these will keep for the week

To re-heat:
  1. unwrap from tinfoil (NEVER put tinfoil in a microwave)
  2. place sandwich in paper towel
  3. heat for 1 minute on high
  4. EAT!!!!! 
I only made three this week because I want to do steel-cut oats with blueberries for the other 2 days!

You can use any type of muffin/bread.
-Julie



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